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This is CBT

Cognitive Behaviour Therapy in Primrose Hill and Belsize Park

CBT made simple

Break the cycle of anxiety with CBT

This is CBT
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  • This is CBT/
    • CBT or Counselling
    • A bit about CBT
  • This is Jane/
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This is CBT

Update May 2023

sounds like misophonia now available for pre-order!

I am currently not taking on any new clients for therapy while I focus on my research into CBT for misophonia.

My new website, Sounds Like Misophonia, will follow my research journey and provide lots of information about getting help for misophonia and about all the exciting research happening around the world right now. Sign up to my newsletter to hear updates on my research and to find out when we will be recruiting participants.

Follow me on twitter and instagram @soundslikemiso and @drjanegregory.

 

Hear me on podcasts

The Allusionist with helen zaltzman - Episode 82: A novel remedy

The Allusionist with helen zaltzman - Episode 82: A novel remedy

the allusionist with helen zaltzman - episode 14: BEhAVE

the allusionist with helen zaltzman - episode 14: BEhAVE

Probably Science - Episode 255: Dr Jane Gregory

Probably Science - Episode 255: Dr Jane Gregory

 

Read my blog

Featured
Misophonia CBT model.png
Sep 1, 2018
The Misophonia Project, Session One.
Sep 1, 2018
Sep 1, 2018
Sep 1, 2018
I’m not in the Mood, Diary
Sep 1, 2018
Sep 1, 2018

Cognitive Behaviour Therapy & Clinical Psychology in North-West London • Contact me here