CBT made simple
Break the cycle of anxiety with CBT
This is CBT
Update May 2023
sounds like misophonia now available for pre-order!
I am currently not taking on any new clients for therapy while I focus on my research into CBT for misophonia.
My new website, Sounds Like Misophonia, will follow my research journey and provide lots of information about getting help for misophonia and about all the exciting research happening around the world right now. Sign up to my newsletter to hear updates on my research and to find out when we will be recruiting participants.
Follow me on twitter and instagram @soundslikemiso and @drjanegregory.
Hear me on podcasts
The Allusionist with helen zaltzman - Episode 82: A novel remedy
